Charlestown, RI Nutrition Coach | 24/7 Healthy Lifestyle Support Service Updated

The improved services include daily motivation reminders and a holistic approach to wellness. Empowered Fitness believes that becoming healthy is a lifelong goal and one that has numerous advantages, not least of which are improved mental health and better self-esteem.

More details can be found at

With the updated services, clients are given a personal program that suits their current fitness level while still meeting their health objectives. The goal is to enable clients to build more lean muscle and improve overall wellness while not overexerting or potentially injuring the body. This allows for better engagement, as clients become more motivated to continue with their program.

Empowered Fitness believes that nutrition plays a large part in health. That is why it blends the latest research in the field with personal experience to provide proper food advice. Working with the philosophy of “real people, real results,” it offers delicious and sustainable nutrition plans that are tailored to the needs and requirements of each person.

The team’s personalized approach to each client helps them deliver longer-lasting results and happier, healthier customers. Their nutrition coaching service focuses on strengthening the mind and healing the soul through good food. First, the experts train the mind by educating clients on various healthy living strategies and the expected outcome of each exercise being given.

Then, the team trains the soul by feeding it passionate advice and providing clients with a 24/7 support group. This group offers daily inspiration and accountability checks to help clients stay motivated and focused, from start to finish. Empowered Fitness is always available via text message, call, or through their private community group.

In line with the announcement, Empowered Fitness also updates its employee wellness group coaching. The service is meant for employee-focused companies who want to improve the health of their staff. To date, the group has delivered wellness programs to over 200 companies around the country.

The group coaching program is typically 6 to 8 weeks long and covers various wellness topics, such as stress management and nutrition-on-the-go. Weekly challenges are also given to employees, with every task tailored to their specific fitness level or experience.

Interested parties can find more information by visiting

Empowered Fitness

Westerly, RI

United States

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