Carpal Tunnel At-Home Hand Massage Techniques For Reducing Pain Report Released

According to the company’s latest release, carpal tunnel syndrome is one of the most common conditions affecting one’s hands that can be very painful and limit the ability to complete everyday tasks. Performing a hand massage shortly after being afflicted with the issue is key to preventing the need for surgical procedures.

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Hanzzen’s recently published report explains that incorporating myofascial release techniques into the massage can help eliminate pain, improve loss of movement, and reduce numbness. These techniques have been recognized as a form of medical therapy, and licensed therapists have been utilizing them on patients for over 30 years.

Statistics have shown that although both men and women are susceptible to this condition, women are three times more likely to suffer from carpal tunnel. People under the age of 20 are less likely to get diagnosed as the chance of developing the syndrome grows with age.

According to Hanzzen, individuals suffering from the condition and seeking relief should gently squeeze the muscles of their shoulder, arm, wrist, and hand. These light squeezes need to be repeated for 30 seconds per area by using the palm, thumb, and fingers. If comfortable, the individual can then boost the pressure level by using their knuckles and massaging each area for a full minute. The guide lists an array of other helpful techniques that can be tried as well.

Performing hand massages regularly will improve the condition and limit the chances that it will return. The individual can use hand massagers designed to aid with carpal tunnel, but they should opt for ones that do not include vibration functions, as these can worsen the condition.

Hanzzen offers a hand massager that customers can buy directly from the website. It comes in black, pink, or white, and works to reduce pain and enhance mobility. The massager can target all 400 critical acupuncture points within 30 minutes to speed up the recovery process.

The author of the report stated: “If you want a permanent solution for carpal tunnel syndrome, hand massage is the best solution. Moreover, it is cost-effective and will soften your tight muscles and release your pain.”

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